A4 SIZE + MAGNETIC BACKING - Large 8.3 x 11.7-inch laminated sheet attaches securely to refrigerators, lockers, or office desks for quick access; no more flipping through apps or books.
OMPREHENSIVE GI REFERENCE - Features a detailed glycemic index food list categorizing 200+ foods into low (GI≤55), medium (GI 56-69), and high (GI≥70) GI groups, helping users instantly identify blood sugar-friendly options.
Practical Food Guide Application - Ideal for diabetics, athletes, or health-conscious users to identify low glycemic index foods and create balanced daily meal plans efficiently.
